Thursday, July 11, 2013

Unit 6

The loving kindness exercise left me feeling more kind and caring about others.  Performing the assessment showed me that the area I need to focus on for growth and development is worldly flourishing. I feel that I do well with my relationships and health and nutrition, but do not have a lot of focus on worldly flourishing.  I would like to get more involved in my community and volunteering to help foster greater wellness in this area.

1 comment:

  1. Sue,
    I felt the same way about the exercise. It left me feeling as if I did something nice for someone even though there was no particular person in mind. Getting involved in your community is a great way to foster worldy flourishing. I am sure a lot of people would be grateful for whatever help you offer.

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