Unit 6
The loving kindness exercise left me feeling more kind and caring about others. Performing the assessment showed me that the area I need to focus on for growth and development is worldly flourishing. I feel that I do well with my relationships and health and nutrition, but do not have a lot of focus on worldly flourishing. I would like to get more involved in my community and volunteering to help foster greater wellness in this area.
Sue,
ReplyDeleteI felt the same way about the exercise. It left me feeling as if I did something nice for someone even though there was no particular person in mind. Getting involved in your community is a great way to foster worldy flourishing. I am sure a lot of people would be grateful for whatever help you offer.